Blog
Plantar Fasciitis: Why Your Heel Pain Isn’t Settling
Plantar fasciitis can cause persistent heel pain that doesn’t resolve with rest alone. This guide explains why it happens and how treatments such as shockwave therapy and structured rehabilitation can support recovery.
Shockwave Therapy for Patellar Tendinopathy (Runner’s Knee) in Tunbridge Wells
A clear guide to patellar tendinopathy (runner’s knee), including causes, symptoms, and how shockwave therapy in Tunbridge Wells can support recovery and long-term rehabilitation.
Why Marathon Runners Are Prone to Injury
Marathon training places significant stress on the body and many runners experience overuse injuries during their preparation. This guide explains why marathon runners are prone to injury, the most common conditions seen in runners, and how osteopathy and shockwave therapy can support recovery, mobility and long-term performance.
Shin Splints vs Stress Fracture: How to Tell the Difference
Shin splints and stress fractures can cause similar lower leg pain in runners. This guide explains the key differences, symptoms and when to seek treatment.
Shockwave Therapy for Runners: What to Expect
Shockwave therapy can help runners recover from chronic tendon pain such as Achilles tendinopathy and plantar fasciitis. Learn how ESWT works and what to expect from treatment.
Pelvic Girdle Pain in Pregnancy
Pelvic girdle pain (PGP) affects many women during pregnancy. Learn the causes, symptoms and how osteopathy can help manage pregnancy pelvic pain in Tunbridge Wells, Kent and Sussex.